An MDPI study found that American 100 percent juice drinkers have a higher Healthy Eating Index (HEI) 2020 score, consume ...

Carrot juice is rich in vitamins A, C, E, and K, potassium, and iron. It can support eye, skin, and heart health, and the ...

Drinking fruit juice can give vitamins and antioxidants, but too much sugar can be harmful. Experts say 150ml a day is safe.

Orange juice is a popular breakfast drink But should you have it every day especially on an empty stomach Here’s what an ...

NEW HAVEN, Conn. (WTNH) — We all know that fresh fruit should be an important part of our kid’s diet, but if you simply don’t like the taste of an apple or banana, can drinking store-bought fruit ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

You probably reach for that colorful bottle of fruit juice blend thinking you’re making a healthy choice, but those innocent-looking drinks marketed as nutritious alternatives to soda are hiding ...

Many foods marketed as healthy can actually hinder weight loss by spiking blood sugar and triggering cravings. Items like ...

Fruit juice contains vitamins and other bioactive compounds. But it has also been called out for its sugar content. Fresh research from the EU fruit juice industry examines consumer attitudes to juice ...

Here is what happens in your body if you start drinking amla or Indian gooseberry juice daily for 30 days - on an empty stomach.

“We all want a simple solution and the ability to have a healthier diet with minimum effort,” says Dr Amanda Avery, an associate professor in nutrition and dietetics at the University of Nottingham.

Eating foods rich in melatonin, a hormone that plays a role in sleep, can increase melatonin levels in the body. Certain ...