When it comes to weight loss, healthy soups can be your best allies. They’re low in calories yet high in nutrients, making them perfect for satisfying your hunger without derailing your diet. Whether ...

Both pumpkin and sweet potato are nutritional powerhouses. Pumpkin is lower in calories and carbs, while sweet potatoes ...

Discover seven of the healthiest fall foods beyond pumpkin. Boost your meals with seasonal, nutrient-rich fruits and vegetables from apples to Brussels sprouts.

You might be surprised to learn that, despite "sweet" being in its name, Japanese sweet potatoes are better for your blood sugar than regular potatoes.

In fact, as pumpkin spice lattes and apple-cinnamon spice everything take over store shelves, frozen treats have gotten their ...

Here, discover the benefits of sweet potato vs. potato, including the surprising differences between them and which can ...

During the fall, you can find seasonal produce like butternut squash, sweet potatoes, apples, kale, pumpkins, and broccoli at ...

Pumpkin bread is a fall favorite, but this year, try replacing its namesake ingredient with one that's more flavorful (and ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Explore the many (free) benefits of AARP® Staying Sharp® Help ...

The innovative creation features a sweet potato stuffed with marshmallow, chocolate and graham cracker, then topped with butter. What’s it taste like? The subtle sweetness of the potato offers a good ...