How Many Grams of Added Sugar Is Too Much in a Processed Food? Dietitian Explains

In TODAY.com's Expert Tip of the Day, a dietitian explains why she avoid processed foods with more than a certain amount of ...

I Tried Starbucks's New Lattes and Could Hardly Taste the 36 Grams of Protein

To confirm our suspicions, we asked a dietitian to break down the nutrition behind protein coffee, including whether this ...
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We Asked Dietitians the Healthiest Item to Order at Taco Bell—And They All Said the Same Thing

Taco Bell may not be known for serving healthy food, but that doesn’t mean your order can’t provide valuable nutrition to ...

8 High-Fiber Cereals to Help You Poop, According to Dietitians

Bob’s Red Mill 7-Grain Hot Cereal is a warm, hearty option to boost your fiber intake. Made with a blend of seven whole ...

7-Day High-Fiber Mediterranean Diet Meal Plan to Help Lower Cholesterol, Created by a Dietitian

This meal plan has loads of fiber and protein and minimal saturated fat to support healthy cholesterol levels.