Recurring nighttime disturbances, such as chest discomfort, itching, or frequent urination, may signal underlying health ...

Trouble sleeping at night is common during the first trimester of pregnancy, and so is feeling exhausted during the day.

A 5-minute foot massage with magnesium oil before bedtime, is an easy method to enhance your health, while improving your ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

Though there’s no firm evidence proving there are more running injuries in winter, they add that cooler conditions conspire ...

Pain and weakness in the legs are often associated with arthritis or cramps. But a cardiologist warns it could be an overlooked symptom of a heart condition.

Hardik Pandya suffered cramps during the Super Four match against Sri Lanka and will be assessed before the Asia Cup 2025 ...

Magnesium can benefit women's health and overall well-being by improving PMS symptoms, sleep, bone strength, muscle function, ...

Iron-rich rajgira is often consumed during fasts in the form of "laddu, thalipeeth, roti, or chikki." Frequent consumption supports both physical endurance and mental clarity, strengthens hair, and ...

Soothing Heat, Targeted Massage, and Gentle Compression Offer a Drug-Free At-Home Option to Promote Foot Circulation and ...

India’s bowling coach Morne Morkel confirms Hardik Pandya and Abhishek Sharma suffered cramps ahead of Asia Cup 2025 final against Pakistan. Hardik’s fitness to be assessed.

India’s bowling coach Morne Morkel provided a fitness update on Hardik Pandya and Abhishek Sharma ahead of the Asia Cup 2025 final against Pakistan in Dubai. Both players suffered cramps during the ...