Why you’re not as in control of your life as you thought you were - LET’S UNPACK THAT: A new study has found that habit, not conscious choice, dictates the majority of our actions. Helen Coffey asks ...

“We humans are grossly inefficient in trying to get things done because most of our energy is spent on trying to make sure we look good, or on making sure that people think of us in a certain way, or ...

A first-hand account from Taloja Jail reveals the silent suffering of undertrial prisoners — where solitude, neglect, and a ...

Most of us know the feeling: you lie in bed replaying the same scenario, asking the same "what if?" questions, and no matter how many times you turn it over, […] ...

Every emotion has a physical side, but one organ has been curiously overlooked in brain-body research. Now, scientists are turning their attention to the stomach—and discovering signals that may ...

Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

DONALD Trump caused uproar this week when he claimed that pregnant women who take paracetamol are more likely to have an autistic child, telling mums-to-be to “fight like hell not to take it”.

Trauma happens when you experience an event that is physically or emotionally harmful or even life-threatening. Your brain ...

Yoga’s real strength lies in stilling the mind and a yogic lifestyle prepares mothers through the right activities and diet, ...

Why you cannot stop scrolling on your phone is rooted in deliberate design choices like infinite scroll and powerful ...

Research shows that moving to music with others reduces symptoms of depression more than walking, yoga, or even standard ...

For animals, the physical properties of plastics may lead to harm such as blocked intestines. Animals are also injured when ...