When you have a job that involves sitting at desk and staring into the void of spreadsheets for hours, it can be difficult ...

We've tested and reviewed products since 1936. Read CR's review of the Apple Watch Series 7 GPS (45mm) smartwatches & fitness ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

Hostel life doesn't have to hinder fitness; simple exercises like push-ups, squats, and stair climbing can be easily incorporated. High-Intensity Inte ...

You may think you don't have time to exercise and study and that you have to pick one. What if I told you you can't afford ...

I have been working out my entire life – I ran multiple marathons, regularly took bootcamp-style fitness classes and Pilates, but I never committed to building muscle. When I did lift weights (mostly ...

If walking is the only physical activity you can do, is that enough exercise to stay healthy? Experts say yes, but there are other factors to consider.

The more time that we all spend sitting at our desks, the easier it is to let our exercises fall by the wayside. But why not ...

Amazon announced this week that it's fall sale event, Prime Big Deal Days, will return on October 7 and 8. That's our cue to take a look at the fitness and wellness gear we track all year, and sure ...

Forming healthier habits can be an elusive goal. Now, scientists are offering a chance to join the latest research, which could help you find ways to better health.

An elliptical exerciser can provide a high-quality, low-impact workout. Here's how to find the best budget ellipticals for ...