Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Occurred on / Lotus Gardens, Pretoria, South Africa Info from Licensor: "Started as a support to mother's daily exercise, ...

Let’s get something straight: there is no holy grail machine at your gym, no silver bullet of cardio, no magical gadget ...

Looking to build your cardiovascular endurance? Discover whether the treadmill or elliptical should be your go-to. The post ...

This fall, global virtual sensation Talking Tom & Friends is joining forces with FED Fitness to launch the Weekly Fitness ...

By choosing activities that naturally align with your core personality, exercise stops being a chore and becomes a natural ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

A fitness center was unveiled at Coventry High School after months of planning. According to Superintendent David Petrone, the need for a fitness center arose from a New England Association of Schools ...

Recess: Take up to 34 percent off the brand’s calming, adaptogen-infused mocktails, supplements, and beverages.

Bestow's Melbourne O'Banion, Biolabs' Gabby Everett, Paul Quinn College's Michael Sorrell, and Carcon Industries' Arcilia ...

Boost your speed, strength and motivation by thinking outside the box and learning from the training methods of other ...