From a romantic-inspired version of a bestselling GAIL’s treat to a cozy date night at The Dover, here are some of the best ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Drew Barrymore took things to a whole new level on this morning’s episode of The Drew Barrymore Show, during which she joined ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Plan a weekend getaway in a flash with this list of the best family-friendly Louisville restaurants, attractions, and ...

Tim Cook is not the only CEO who wakes up early and eats the same meals most days. Experts say this can help minimize ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

The best time to eat breakfast is a bit tricky to nail down. However, there is a general time window to consider. “Most of ...

If that sounds like a great antidote to the winter blahs, you can do just that on Ice Cream for Breakfast Day, Saturday, Feb.