It’s important—we say mandatory—to nurture interests outside of work. Hobbies keep us on our toes (sometimes literally), ...

The Money Museum in Colorado Springs features an original drawing of the medal by its designer, John Sinnock. It gives people the chance to learn about the history of the medal, and it's ...

IN THIS AGE of fitness trackers, we now have easy access to our heart rate at any given moment. Considering your heart beats almost once a second, that's a lot of data to collect. But, what do ...

The kids eagerly await their turn to open the next door, and it’s become a cherished part of our holiday routine. Perfect for ...

Hydration helps pump blood more efficiently and improves heart function. Focus on whole foods like fruits, vegetables, whole grains, lean proteins, and healthy fats, which reduce cholesterol and ...

Salmon is a fatty fish that’s packed with omega-3 fats, protein, B vitamins, iron, selenium, potassium, and magnesium, all of which benefit heart health. Follow this easy recipe for salmon salad ...

Heart rate monitors have become popular running devices, but how much do we truly understand about the data they provide? We know that our heart rates elevate from their baseline – known as ...

Draw an extra clarifying card if needed. This card ties together the entire reading. 7. Interpret with a heart-centered ... is super cool! If you're feeling ready to sit down and delve into a full ...

However, healthcare overlooks heart recipients who suffer from long-term and often severe symptoms, such as pain and fatigue. New research at Lund University in Sweden shows that simple support in ...

Alia Bhatt left everyone surprised on Friday when she attended Alan Walker's Bengaluru show. The actress was seen cheering for the DJ as she greeted the audience saying, 'namaskara'. Photos and ...