These quick and delicious 30-minute weight-loss meals make putting dinner on the table effortless, even on your busiest ...

Scientists are exploring a counterintuitive approach to weight loss: making the body heavier. Rooted in military training, ...

Jonah Hill debuted a major physical transformation as he stepped out on set of his new movie Cut Off, which also stars ...

A supplement of ketones may be the magic bullet that allows patients using weight-loss drugs to avoid the potentially adverse ...

These ultraprocessed foods can undermine healthy weight management.” Research shows people consistently consume more calories ...

In just one year, she dropped 80lbs, then shed another 20lbs within a year of quitting the 'fat loss shot.' Now, more than ...

TV chef James Martin has opened up about his weight loss journey after he shed three stone in 2005 - and he has now shared ...

Dr Prashant Katakol, a neurosurgeon with 33 years of experience in preventative healthcare, highlighted the importance of training your mind and developing sustainable habits to manage body weight.

As a busy mum of three with a full-time job, calorie counting always felt impossible – until this clever little scale turned ...

Struggling with stubborn belly fat? One woman reveals how simple tweaks to her routine helped her lose 7 kg and 2 inches off ...

Are you following a low-carb diet to lose weight? Discover 11 low-carb foods that can help. The post 11 low-carb foods that ...