Hello, friends! Start your day right with this relaxing morning yoga class, designed especially for beginners of all ages.

This paper evaluates claims about large macroeconomic implications of new advances in AI. It starts from a task-based model of AI’s effects, working through automation and task complementarities. So ...

Yoga’s real strength lies in stilling the mind and a yogic lifestyle prepares mothers through the right activities and diet, ...

Yoga has long been celebrated as a practice that cultivates body, mind, and spirit. But as wellness trends change, yoga itself has diverged into styles. Two of the most well-known are hot yoga and ...

The philosophy of Iyengar yoga is deeply rooted in Sage Patanjali’s Yoga Sutras, blending all eight aspects of Ashtanga yoga into a practical system. According to the official Iyengar Yoga website, ...

Many of us are accustomed to spending hours sitting at a desk while working, which isn’t beneficial when it comes to health. The Mayo Clinic reports that extended sitting has been linked to conditions ...

A simple daily ritual that clears your head, loosens your body, and sets the tone for everything that follows.

For twenty-five years, I have been practicing breathwork (pranayama) and I have trusted one simple truth: breath is the living bridge between the body and the mind. Emotions shape the breath, and the ...

Under new tax reforms, government has simplified GST by introducing a two-rate structure of 18 per cent and five per cent. Diwali came in early for consumers in India as government's Goods and ...

KUALA LUMPUR, Sept 22 — MyKad readers will be set up at all petrol stations and pump terminals to simplify access to the Budi Madani RON95 (Budi95) programme, which begins this Saturday (September 27) ...

Making 3D figurines using Google Nano Banana (Gemini 2.5 Flash Image) has never been easier, courtesy of easy prompts and high-end features in Google AI Studio. From seeing yourself as a collectible, ...

Cincinnati's plan for 2025 post-Joe Burrow injury was to find out what they have in backup quarterback Jake Browning. As of Sunday, they appear to have a resounding answer. Browning's not it. With ...