If you find yourself frequently waking up between 2am and 3am, you may need to see a GP. New guidance from live-in workers at ...
If you find yourself frequently waking up between 2am or 3am, you may need to see a GP. Fresh guidance from live-in workers ...
Men with HIV and severe sleep-disordered breathing experience the greatest sleep disruption, with lower efficiency, more light sleep, and unstable sleep stages.
Taping the mouth shut before bed may seem like a quick fix for better sleep, but doctors are raising serious alarms about this viral trend.
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Dr Eric Berg says waking at 3am 'not normal' and to get checked
Brits who find themselves stirring at 2am or 3am without explanation are being advised not to dismiss it as "just one of ...
Doctors issue warning against this viral sleeping hack - Sleep medicine experts have weighed in on the mouth taping trend ...
Anyone can develop obstructive sleep apnea (OSA), but there are certain risk factors that can make some people more susceptible to the condition than others. “Obesity, by far, is the main risk factor, ...
Sleep is more than rest. It is the foundation of how the brain repairs, organizes, and protects itself. But when breathing is repeatedly interrupted during the night, that delicate process breaks down ...
What you feel on Mondays after late nights and drinking alcohol on the weekend might be more than mere fatigue. A new study says it may be the result of social apnea – a weekend spike in the severity ...
People with both type 2 diabetes (T2D) and obstructive sleep apnea have a higher risk of death, but treatment with continuous positive airway pressure (CPAP) may reduce that risk by around 26%, ...
A centuries-old tradition may soon find a place in modern medicine. Researchers have discovered that a simple breathing exercise involving a conch shell can ease symptoms of a common sleep disorder.
For those suffering from obstructive sleep apnea (OSA), the condition could be significantly worse on the weekends. After investigating changes in severity, researchers at Flinders University in ...
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