Strength training remains important as we age, but doing it while playing a sport you enjoy could make the habit stick ...

Men can build muscle after the turn 40, but they need to shift their approach. Here's what you need to know—and how Men's ...

Turn your countertop into a strength station. Do 6 joint-friendly moves to build muscle, balance, and core power after 50.

Spread the loveCrossFit demands specialized equipment that supports its diverse and intense workout methodology. Understanding the essential gear can help newcomers prepare and veterans optimize their ...

An 8-minute morning flow that builds strength after 50 with joint-friendly moves—reverse lunges, push-up to down dog, Y-T raises.

CrossFit Firefly will be having a number of events to celebrate its ten-year anniversary. For more information, follow them ...

MH cover star Tom Grennan is no stranger to the gym floor. He’s been a regular CrossFitter for years, has taken part in Hyrox ...

Andrea Solberg is a successful CrossFit athlete and fitness expert. She shares a lot of posts on Instagram of herself in the ...

Alethea Boon is a CrossFit athlete and fitness expert. She shares a lot of her favorite workouts on Instagram.

CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms located here.

This page is part of IGN's Nobody Saves the World Wiki guide and details everything you need to know about the form, The Bodybuilder. This guide includes how to unlock the form and the recommended ...

Jim Arrington, a 93-year-old bodybuilder, is gaining attention after competing in the 2025 IFBB Pro League Masters World Championships. He was the event’s oldest competitor and has been bodybuilding ...