Our life experiences—especially social ones—shape who we are. But they don’t just affect our identity. They also influence ...

Health experts say it’s better to increase your creatine consumption through your diet instead of with supplements, and they ...

There is a big difference between healthy and unhealthy fats. It is important to know the difference, especially as we age.

Breakfast is the most important meal of the day. For seniors, it is important to start off with a nutritious meal that avoids ...

It’s true that children require a broad range of vitamins and minerals – such as vitamins A, B, C, D, E, and K, along with folate, calcium, iodine, iron and zinc – for healthy development. These ...

This article explores the booming market for brain health foods, highlighting key ingredients like red meat, oily fish, leafy ...

Spanish and Chinese scientists say they have used nanoparticles to enable the brains of mice to clear out plaque linked to ...

World Cerebral Palsy Day is a day to put focus and acknowledge the strength and courage of kids living with CP, and also ...

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

A study of 3,600+ participants reveals red meat in high-HEI diets enhances brain-supporting nutrients without disrupting gut ...

People who ate more ultra-processed foods experienced more relapses and increases in brain lesions than people who didn’t in ...

Brain health is moving to the center of the healthcare conversation. As Dr. Charles Hennekens wrote in The American Journal ...