Aging affects more than skin and hair—it changes your heart, bones, muscles, and brain. Maintaining a healthy diet, regular ...

World Cerebral Palsy Day is a day to put focus and acknowledge the strength and courage of kids living with CP, and also ...

This article explores the booming market for brain health foods, highlighting key ingredients like red meat, oily fish, leafy ...

A new study reveals that just five days of a high-fat, junk food-like diet can significantly impair memory by disrupting the brain's hippocampus. This ...

Walk down the health aisle of any supermarket and you'll see shelves lined with brightly packaged vitamin and mineral ...

Try these 10 healthy foods to improve your mental health. They can help boost your mood, energy, and overall well-being.

A study of 3,600+ participants reveals red meat in high-HEI diets enhances brain-supporting nutrients without disrupting gut ...

Health experts say it’s better to increase your creatine consumption through your diet instead of with supplements, and they ...

Ensuring children's optimal growth and cognitive development hinges on a daily, nutrient-rich diet. Read on as we highlight ...

Spanish and Chinese scientists say they have used nanoparticles to enable the brains of mice to clear out plaque linked to ...

The Mediterranean Diet, with its focus on fruit, vegetables, whole grains, legumes, and extra virgin olive oil, is famously ...

Many children's foods are hiding unhealthy amounts of added sugar. Experts say parents must cut back, choose fresh, ...