This is a paid release. Shepherdsville, KY – September 15, 2025 — Owensboro’s own LaDonna Wade has achieved a milestone victory at the 2025 Kentucky State Bodybuilding Championships, held Saturday, ...

IFBB Pro Women’s Physique competitor Jessica Rivera has passed away. The news was first reported on Sept. 21, 2025, by bodybuilding veteran Justin Rodriguez, who served as an early coach during her ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I have been working out my entire life—I ran multiple marathons, regularly ...

Brian is a published author who has been writing professionally for a decade in politics and entertainment, but found his calling covering the automotive industry. His love of cars started at an early ...

Brendan Carr, the FCC muscle behind Trump's anti-media crusade FCC chair Brendan Carr has emerged as one of the top lieutenants in President Trump’s war against the media. How much power does he ...

In his last start, Mariners righthander Bryan Woo had everything working for five scoreless innings against the Houston Astros on Friday night. But by the sixth, tightness in his pectoral muscle ...

Seattle Mariners right-hander Bryan Woo has been diagnosed with minor inflammation in his pectoral muscle, according to what manager Dan Wilson told reporters ahead of Saturday's game versus the ...

Bhutan will host one of the world’s biggest bodybuilding competitions, the 18th World Bodybuilding and Physique Sports Championships, in Thimphu from November 2 to 8 in 2027. and Himalaya such ...

View post: Researchers Say Eating This 1 Food Helped a Person Live to 117 View post: This 'Stunning' Waterproof Weekend Bag Is 60% Off at Nordstrom Rack, and It's an Airport 'Eye-Catcher' Learn the ...

Larry Wheels tries his hand in calisthenics... Do you count this a success? Trump Invokes ‘Golden Share’ to Block U.S. Steel Plans for Illinois Plant Miley Cyrus Releases Song With Lindsey Buckingham, ...

Exercise regularly with resistance and endurance to protect muscles during weight loss. To help maintain muscles, eat 1.2 to 1.6 grams (g) of protein per kilogram (kg) of body weight each day. Weight ...