Chronic inflammation often accompanies diabetes, increasing the risk of other health issues. A plant-focused eating plan that ...

Biking is generally a more intense physical activity than walking on flat ground. But other factors can determine which is ...

Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause ...

Polycystic Ovary Syndrome (PCOS) affects many women, making their life challenging. Gynecologist suggests, simple and ...

Like the name suggests, HIIT training involves intense, max-effort movements followed by short rest periods. Those quick ...

Diabetes is a chronic metabolic disorder characterized by elevated blood glucose levels that can lead to serious health complications, including ...

Childhood type 2 diabetes that was rare is now on rise alarmingly in India possibly due to obesity, lifestyle changes and ...

Learn how to stay safe when exercising with diabetes and even improve symptoms of peripheral neuropathy in the feet, as well ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

Researchers identified almost two dozen previously unknown genetic variants linked to type 2 diabetes by including participants' hormone levels in their analysis. Yan V. Sun of Emory University, U.S., ...

When it comes to preventing type 2 diabetes, there’s no single magic solution. Instead, it’s the everyday choices we make – what goes on our plates, how much we exercise and the kind of support we ...