When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...

It can suppress REM sleep, cause sleep apnea and lead to frequent wakings. The fix: If you’re considering a nightcap in the ...

Boston Bruins and veteran forward Tyler Johnson have come to terms on a one-year contract worth $775,000, the team announced Monday. Johnson spent training camp in the preseason with the ...

With so many viral bedding brands and companies claiming to sell the softest bed sheets ever, though, it can be hard to know which bedding to invest your hard-earned money in and what’s just ...

He was going to make sure he cast his final vote. "I spent a career in the Air Force and retired, and I'm laying in this bed where I am right now," said Stan Toups. SUGGESTED: Beyonce makes appearance ...

Early birds tend to wake up and go to sleep earlier in the day. Night owls tend to wake up and go to bed later. Keep reading to learn more about each chronotype, as well as how to change it.

Enter: the trusty sofa bed – a hardworking, dual-functional piece of furniture that enables you to accommodate overnight guests comfortably. Sofa beds often get a bad rap, however, thanks to the ...

This guide focuses on where to position your bed for restful sleep and a sense of security. We’ll explore some guiding principles of feng shui, key dos and don’ts, and a step-by-step process ...

The best sofa beds promise a handy two-in-one solution; both a sofa for relaxing and entertaining and a comfortable bed for guests. Historically, though, they have been neither. They seemed to be ...

Even if you get out of bed, resist the temptation to turn on your lights. As with phone screens, the bright light can interfere with your body’s production of melatonin and stimulate wakefulness.

For a solid night’s sleep, you’ll need a solid bed – and that’s where camp beds come in. Another great option? The inflatable bed. Essentially a blow-up mattress to put on the floor ...