Discover the fundamentals of yoga with our easy-to-follow tutorial on basic poses, featuring the powerful Warrior I pose.

Welcome to "How to Yoga for Beginners," your ultimate guide to starting your yoga journey! In this video, we explore ...

One of the biggest indicators of heart disease does not stem from any heart ‘symptoms’ – it usually starts with an elevated ...

Want to stop hair fall fast? Follow this doctor-approved 7-day routine for 21 days — simple diet, oiling, hydration, and stress-free habits for stronger, thicker hair.

In today's fast-paced digital landscape, micro-trends are the little gems that spark joy and interest across your social ...

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Lululemon teams up with the NFL and Fanatics to launch a premium apparel collection featuring all 32 football teams.

Tired of screen time battles? Rather than fighting with your teens, use these 10 proven strategies to empower them to ...

Lord Krishna, in the Bhagavad Gita (7.16), explains that four kinds of virtuous people turn to Him in devotion: “The distressed, the inquisitive, the seeker of wealth, and the wise.” While each of ...

(THE CONVERSATION) The Supplemental Nutrition Assistance Program, or SNAP, is the largest, most effective tool the U.S. has to reduce food insecurity. As of late 2025, it helps more than 42 million ...