Are you looking to get a little leaner and get back into shape before the holidays take over? In that case, you need to try this high-protein sweet treat recipe. A health coach, Bethany Dobson, who is ...

By Danielle Nieman This Banana Peanut Butter Chocolate Chip Muffin recipe is delicious, simple, and moist! This post is about ...

Give this banana, walnut and chocolate porridge with nutty drizzle a try for breakfast. It's high in protein and a great ...

Healthy snacks are tricky. Too often, they lean bland or take forever to prep, which makes grabbing a bag of chips feel ...

Just because you have a busy morning doesn’t mean you have to skip breakfast! With these make-ahead recipes, you’ll have a tasty meal ready to go, no matter how short you are on time. Plus, these ...

Just because you have a busy morning doesn’t mean you have to skip breakfast! With these make-ahead recipes, you’ll have a tasty meal ready to go, no matter how short you are on time. Plus, these ...

Healthy high-protein snacks for work are perfect for keeping you energized and focused during busy days. These portable, nutrient-packed treats are designed to be convenient and satisfying. Explore ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

10:19, Fri, Jul 25, 2025 Updated: 10:24, Fri, Jul 25, 2025 Banana muffins are a delicious and indulgent snack to accompany your breakfast or afternoon coffee. However, most store-bought versions can ...

1. Preheat your waffle iron. Lightly spray the surface with cooking spray or wipe with canola oil. 2. In a small bowl, whisk together the Protein Baked Goods Mix, Formula 1 Banana Caramel Protein ...