If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet your needs.

Try these 10 healthy foods to improve your mental health. They can help boost your mood, energy, and overall well-being.

Herbalife India, a premier health and wellness company, community, and platform, announced the launch of Liftoff, a refreshing effervescent drink that contains caffeine to help you feel energized* and ...

Sure, Prime Day is a great time to nab splurgeworthy items on sale for major discounts, but you don’t have to splash out to take advantage of these two days. Plenty of cheap stuff just got even ...

I am an 83-year-old lady, and I have done many adventurous things in my life (skydiving, race car driving, zip-lining, etc.) — all fearlessly. But I have always ...

These 10 superfoods are packed with nutrients that can help stabilize your mood, boost your energy, and keep those emotional rollercoasters in check.

A heart-healthy diet limits the consumption of ultra-processed foods, including frozen meals, fast food, and packaged sweets. Learn which foods are optimal and which you may need to limit or avoid.

Sure, Prime Day is a great time to nab splurgeworthy items on sale for major discounts, but you don’t have to splash out to take advantage of these two days. Plenty of cheap stuff just got even ...

Chargel®, a one-of-a-kind, thirst-quenching snack that delivers fast-acting energy and B vitamins, today announced its October athletic race station lineup. Chargel will debut its sampling efforts at ...