Breathing exercises are a powerful tool for reducing anxiety and calming the mind. When you feel stress building up, your breathing can quicken and become shallow, which fuels your anxiety. Slowing ...

Being a so-called weekend warrior when it comes to exercise might be just as good for you as exercising more throughout the week. Regularly committing to one or two sessions of physical activity ...

Exercise can tone and improve most parts of ... to replace injured player Astrophotographer captures comet Tsuchinshan-ATLAS growing an anti-tail (photos) Putin admits Russia has hit rock bottom ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...

"Zebrahub" is a state-of-the-art cell atlas that combines high-resolution time-lapse videos of newly emerging cells in zebrafish embryos with extensive data on which genes are switched on and off ...

For the Atlas, Mobvoi has also added a small selection of new health and exercise-related features. Fall Detection makes it onto the Atlas, with emergency services being contacted if it detects a ...

Some people may prefer a stop at popular chains like Dunkin Donuts or Starbucks for example (and they make decent coffee), but if you want to step outside of your comfort zone, Atlas Coffee Club ...