Australian researchers from Flinders University noted that Gen Z is driving a cultural shift that could reshape the drinking ...

Methanol poisoning can mimic hangover symptoms early on, so some don’t realize that they’re sick until it’s too late.

Exercise snacks-intentional short bursts of physical activity-may be an effective way of boosting the cardiorespiratory ...

Comedian Ricky Gervais recently revealed that he’s unable to lose weight despite working out every day, leaving fans curious about the reason behind his struggle. According to Dr Cyriac Abby Philips, ...

Exercise "snacks"—intentional short bursts of physical activity—may be an effective way of boosting the cardiorespiratory ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

Despite consistent exercise, many struggle with persistent fatigue and weight gain. This article reveals that habits outside ...

Fluctuations in oestrogen and progesterone can stimulate abnormal cell growth in the breast tissue. Women whose mother, sister, or daughter had breast cancer face a higher risk ...

Comedian Ricky Gervais revealed feeling fat and exhausted despite regular workouts. Experts say alcohol intake disrupts ...

Does your weekend start with a drink? While alcohol is widely celebrated, it disrupts your gut. Behind the buzz, your digestive system takes the first hit—often with long-term effects. Here’s what ...

Healing IBS is a journey, not a quick fix. By tuning in to your body, eating mindfully, and nurturing your gut through gentle ...

Addiction science is increasingly looking beyond clinics to technologies we already wear on our wrists. A recent trial suggests that wearables, better known for counting steps or tracking sleep, may ...