Let's begin our day with yoga and breathwork to wake ourselves up and stretch! Join the 30-Day Yoga & Pilates Morning ...

Activate your core and glutes with this powerful yoga workout, designed for women over 50 and perfect for all levels! Whether ...

Sunday, Oct. 12 marks the return of the Northern Liberties Fall Festival, and as you can imagine, the day will be packed with ...

"I know there are people who need this, and to them, yoga is like eating broccoli, so hip-hop is adding cheese to the ...

The Yoga Womb, a nonprofit yoga studio and wellness center in Sturgeon Bay, is celebrating its first anniversary Oct. 6-12 ...

Rising country star Bailey Zimmerman has a whole bunch of tour dates coming up in 2026. He’s adding to that, too, but in a different, more football-oriented way. (The football connection is a natural ...

The Phillies activated third baseman Alec Bohm off the 10-day injured list, and optioned infielder Rafael Lantigua to Triple-A in the corresponding move. In another transaction, the club also ...

The Houston Astros will begin a pivotal series against the Seattle Mariners on Friday that could determine the American League West winner, and they'll have a key player back in their lineup for it.

The Astros expect to reinstate infielder Isaac Paredes from the injured list prior to tonight’s pivotal series opener against the Mariners, reports Brian McTaggart of MLB.com. The 26-year-old slugger ...

Detroit – The Tigers announced, less than an hour before game time Friday, that infielder Colt Keith was being placed on the 10-day injured list, ending his regular season. Keith, who left the game ...

Arlington, Va. – The Washington Capitals and Monumental Sports & Entertainment Foundation are once again joining the NHL, NHLPA and entire hockey community in celebrating Hispanic Heritage Month with ...

Source: javiindy/Depositphoto Yoga is an ancient practice of philosophy and movement that originated in India thousands of years ago (Uebelacker et al., 2021) and was introduced to the U.S. in 1893 ...