A lean, flat fish commonly eaten in Northern European countries, plaice is another good source of creatine, with about 0.23 g per 4 oz. High in protein and low in fat, this is a great option for those ...

This is a solid paper on intermittent fasting that will be of interest to readers. The data presented are certainly valuable as a resource. The findings of both shared and tissue-specific signatures, ...

A recent study conducted by researchers at Queen Mary University of London unveiled a new mechanism through which cells ...

When cancer cells are physically squeezed, they mount an instant, high-energy defense by rushing mitochondria to the cell ...

Is It Effective? Creatine has long been a popular supplement for athletes and bodybuilders who want to boost muscle strength ...

The discovery of a defensive mechanism could help stop cancer before it spreads. Cancer cells rapidly increase their energy ...

Peer ReviewDownload a summary of the editorial decision process including editorial decision letters, reviewer comments and author responses to feedback. The bioenergetic requirements of muscle stem ...

High-density lipoproteins (HDL), also known as "good cholesterol," remove excess cholesterol from the body's tissues and ...

Professor Adam Paré's research identifies the fundamental mechanisms that mold tissues during animal development. On Wednesday, he will discuss epithelial remodeling during development.

From pumpkin seeds to leafy greens, discover which foods deliver the most magnesium—and how getting enough can steady your ...

Scientists have shown that lactate—the molecule your muscles churn out when they're burning during vigorous workouts—may be ...