Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

You don't need a punishing workout to feel better. Gentle movement, stretches and mindful breathing can all help get your ...

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

Try this 10-minute walking test to see how many steps you can take and what your result says about cardio fitness.

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

Turning 60 is usually when most people start talking about slowing down. But for Bollywood actor Salman Khan? He's busy doing ...

When Tina Bogart, 28, hit her heaviest weight of 294lbs she feared she was beyond help. Then the mom-of-two made one small ...

Join FUNfitt summer workout plan ❤️ <a href=" Ready to say goodbye to that unwanted fat? Discover the BEST cardio routine to ...

Here, five workout mistakes that are holding you back from serious muscle growth—and some simple ways to get right back on ...

The new year can be a good time for police and law enforcement officers to set realistic, sustainable health and wellness ...

BODi launches “10 Minute BODi,” the science-backed breakthrough of microdose fitness that delivers real results in just 10 ...