Drinking coffee can help boost metabolism, increase calorie burn, and support fat breakdown. Learn more about how coffee ...

Skin changes are one of the first signs you may notice when you've had too much sun. With sun overexposure, you may ...

Social media users claim that drinking lemon water with pink salt offers miraculous health effects, but experts aren't so ...

Research has shown that air purifiers with HEPA filters can significantly improve blood pressure for some people.

For people with high blood pressure, here are six main takeaways from the new guidelines: The new guidelines advise doctors to prescribe medications for patients with high blood pressure sooner, ...

Build a high-protein, heart-healthy snack plate with these 10 dietitian-approved ideas. Be sure to include ingredients with ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions to a weight gain eating plan. Nuts contain unsaturated fats, plant-based ...

Yogurt, which is made from fermented milk, is a staple in many people's diets and is known for its health benefits, ranging ...

Hojicha is a roasted green tea, that contains differing healthy compounds than green tea due to the roasting process. Health ...

Eating dry chia seeds can lead to gastrointestinal discomfort, including bloating, gas, and other problems. It's best to ...

Coffee and the caffeine in it can interact with some drugs. Learn more about which drugs you should not take with coffee.

Cucumbers are typically eaten raw or pickled, while zucchinis are often cooked. Both vegetables fit into a healthy diet, ...