But gut health goes beyond digestion. “Your energy levels should be stable, you should sleep better, and you shouldn’t feel sluggish after eating,” he adds. “Most people don’t realize how connected ...

New research examined whether Opill, the first FDA-approved OTC birth control pill, increased contraceptive access. The ...

Having a dedicated box with over-the-counter medications and some pantry staples in stock can help you be prepared for managing colds and gastrointestinal symptoms. Learn more.

A large study found that obstructive sleep apnea symptoms may worsen on weekends, a trend researchers have called “social ...

We know trust is earned, and creating content you can rely on is at the core of our mission — which is why we want to share exactly how Healthline creates content with links to vetted products ...

A mental health day can help provide much-needed time to recharge and focus on your emotional well-being. Learn more about how you can request one.

If you want to stop taking Topamax, learn how long it takes your body to fully clear the drug, how to end your treatment safely, and more.

There are tons of diets out there — we break them down for you so you can learn which ones might fit your needs.

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Calcium is naturally present in an array of plant foods — from grains and legumes to fruits, vegetables, nuts, and seeds. Variety is key with a vegan diet.