While menstrual cramps can be painful, you can take many routes to relief. Here are ways to get rid of period pain and cramps.

For certain skin types, chemical or mineral sunscreen may be better. Learn about the difference between these types of sunscreens and which may be best for you.

You could be making your knee osteoarthritis pain worse with certain everyday behaviors like what you eat and how you exercise. Find ways to protect your knees.

H. Pylori and Gastritis When H. pylori bacteria irritate your stomach, inflammation can occur. Most cases of gastritis are due to the H. pylori infection, but other causes include drinking too ...

Sharp abdominal pain in the lower right area of your belly is the main symptom of appendicitis, but abdominal pain can also be a sign of other conditions. Find out how to tell if the localized ...

Many breakfast foods are difficult to digest for people with Crohn's. But it's an important meal for packing in a lot of nutrition for the day. Find out about great IBD-friendly recipes that won't ...

We all have the ability to be resilient, but we need to know and grow the skills that boost that quality. The resilience and well-being expert Amit Sood, MD, explains which skills to focus on.

Low on energy? Skipping breakfast, drinking too much caffeine, or not getting enough exercise might be the culprit. Here's how to tweak your lifestyle to boost your energy.

Foods that help with constipation include probiotics, prebiotics, whole grains, nuts, legumes, and water-rich fruits and veggies.

It’s not enough to know your total cholesterol and bad cholesterol levels. High triglycerides are also a concern for heart health.

Lactose intolerance is a condition in which a person is unable to digest the lactose (sugar) that is present in milk, resulting in bloating, gas, and nausea.

Discover how potassium sorbate helps preserve foods like cheese, jam, and yogurt. Learn about its safety, side effects, and more.