Once you’ve finished your squats, Maximus recommends moving on to lunges. Together, these two movements help prep your body ...

A major issue has been that Aadhaar and voter identity cards were not included in the list of 11 documents that the ...

Taiwanese President Lai Ching-te has watched live-fire drills with new U.S.-made Abrams M1A2T tanks during annual defense ...

The Supreme Court on Thursday commenced hearing on a batch of pleas challenging the Election Commission's decision to ...

Hearing a clutch of petitions challenging the Election Commission's decision, the Supreme Court said the poll watchdog had a ...

The U.S. State Department is warning travelers to "exercise increased caution" while visiting the Dominican Republic due to ...

While the technology is new to me, the vibrating plate technology was originally created by Dr. Gustav Zander in the ...

New study shows personality types predict workout preferences. Learn how extroverts, introverts, and neurotic individuals ...

USAMRIID recently demonstrated its ability to rapidly deploy comprehensive biosurveillance overseas as part of AFRICOM's ...

Taiwan's newly acquired HIMARS and Abrams tanks would raise the costs of a Chinese amphibious landing, a defense analyst says ...

Researchers have discovered that matching your workouts to your personality could actually make exercising more enjoyable.