Wellness traditions that were once niche have now entered the mainstream. Ayurveda and yoga, rooted in centuries-old wisdom, ...
“Spiritual tourism is at an all-time high, especially since the pandemic,” observes Rucha Sukhramani, a founding member of the retreat. “Travellers are seeking not just wellness but spiritual ...
Protect your brain health early on with sleep, exercise, nutrition, mental challenges, social interactions, and stress ...
Rose Anne Hamm is part of a growing group of influencers — called “grandfluencers,” senior citizen influencers. Rose Anne Hamm, a 70-year-old from Rotterdam, got into influencing through her daughter ...
At 70, Rose Anne Hamm did not expect to be modeling shapewear in a Brooklyn studio, filming social media videos with her daughter or receiving hundreds of likes from strangers half her age. But she's ...
Alongside prevalent stereotypes regarding physical appearances, food preferences have emerged as a scale of measuring development and upward mobility. To complicate it further, a rampant diet culture ...
From farms to virtual reality: 13 kids’ activities in Buenos Aires to surprise little ones and enjoy a different kind of day.
For 19 years, Nancy Jo King has played a key role in keeping our community moving at ECO Transit (now Core Transit) as a bus operator and supervisor. As we celebrate her retirement, it’s ...
Welcome to your Beginners Yoga Challenge Day 16 of our 21 day Yoga Challenge, where we focus on beginners yoga for calm and ...
Gentle Stretch & Strength | Day 13 of 21-Day Yoga Challenge Welcome to this Beginner Hatha Yoga session, designed for women ...
The Texas Forestry Museum will host Tree Pose: Yoga for Young Kids from 10-11 a.m. Saturday, Sept. 27. Children will learn fun yoga poses, enjoy a snack and play with the museum’s interactive exhibits ...
The Athletic Club at The Westin Riverfront Resort and Spa in Avon is celebrating National Yoga Month this September with a wide variety of special classes and a Yoga Month Challenge, where all ...