Incorporating the art of conscious breathing into a daily routine can help with emotional regulation, boost mood, and ...
Feeling the weight of the world, a writer embarks on a mission: She would immerse herself in a different body of water every day in the wilds of Marin County.
Guinness World Records on MSN
Professional freediver sets new world record for longest breath hold underwater
Vitomir Maričić holds his breath for over 29 minutes, setting a new diving record and raising awareness for ocean ...
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