Why women are biologically better at exercise. Your tech and science digest - These are the most groundbreaking stories from ...

A medical doctor and fitness trainer, Dr Darshini Thangathurai hopes her achievement will inspire more Malaysian women to ...

Many women want to gain bigger muscles. This is influenced by many factors including diet, exercise and genetics. This ...

A new international study has revealed a troubling trend: sudden cardiac death is responsible for an unusually high number of ...

To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

2025-10-17T09:39:23-04:00 2025-10-17T09:00:30-04:00 by Betania Vidal Once women reach their 40s, their metabolism slows, hormones fluctuate, and muscle mass naturally starts to decline. Some of the ...

Egg yolks possess significant health benefits and if consumed in moderation they can be a healthy component of an overall balanced diet without detrimental effects on heart health ...

The teen bodybuilder says there isn't such thing as 'too big' A 14-YEAR-OLD bodybuilder says he’s “addicted” to the gym, having been on strict diets and weight routines for YEARS. George Holland was ...

A 14-YEAR-OLD bodybuilder says he’s “addicted” to the gym, having been on strict diets and weight routines for YEARS. George Holland was the youngest entrant at his first competition in the summer, ...

Bodybuilding competitors will return to the world's biggest stage when the 61st edition of Mr. Olympia lands in Las Vegas this weekend. Many of the greatest athletes in the sport will go head-to-head ...