Why women are biologically better at exercise. Your tech and science digest - These are the most groundbreaking stories from ...

A medical doctor and fitness trainer, Dr Darshini Thangathurai hopes her achievement will inspire more Malaysian women to ...

One popular bodybuilder and fitness expert detailed a high-protein breakfast, late-night snack weight loss method that sounds ...

Many women want to gain bigger muscles. This is influenced by many factors including diet, exercise and genetics. This ...