New research suggests that walnuts may help you sleep. Experts explain why, and whether you should add a handful of walnuts ...

Because magnesium is released through urine, taking a diuretic will help to flush out the excess magnesium in your body. Experts also say that you should stop taking a magnesium supplement if you ...

Avoid power peeing to prevent disrupting bladder function and pelvic floor issues. Learn how to train your pelvic floor for ...

Public toilets can be a 'microbial soup', especially when many people use them and cleaning isn't frequent as it should be ...

Working with gardeners, I get to have a lot of different conversations about gardening trends. Some of my favorites are with ...

EVER stopped to peer down into the toilet bowl after your morning wee? A quick glance could give you insight into your stress ...

The Cygnus XL spacecraft looks a lot like Northrop's previous missions to the station. It has a service module manufactured ...

In some cases, going overboard on protein and not balancing it with fiber could lead to weight gain or digestive problems. “One of the common signs is constipation,” said Dr. David Liska, chair of the ...

According to Alison Gerken, a board-certified veterinary behaviorist at the SPCA in San Francisco, California, there are ...

Diabetes insipidus is very different from diabetes mellitus. It has nothing to do with blood sugar. Instead, the problem is ...

“Donald Trump just can’t shut up about himself.” Susan B. Glasser on the President’s discordant speech at the Charlie Kirk ...

A dietitian weighs in on what happens when you eat chocolate every day. Learn all the positive and negative effects on your heart health, acne, mood, and more.