That moment when I wanna change out of my shorts and into my wetsuit really is the most tricky part of the day. It's all part ...

Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...

Last month (Wednesday 10 September 2025), a surfer was rescued by Porthcawl RNLI after he was caught in a powerful rip ...

I got all excited about my new wetsuit and rushed out into the water....only to end up busting my finger. Now poor Banana is ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

Feeling the weight of the world, a writer embarks on a mission: She would immerse herself in a different body of water every ...

I hope people remember me as a decent forecaster rather than the swashbuckling meteorologist out there laying it all on the ...

Experience unique coastal beauty and gorgeous natural fauna when you kayak the mezmerising bioluminescent waters around ...

In an exclusive Metro Travel series, Ben Aitken argues that it’s time to give British hotspots a break and head to unsung ...

What was supposed to be a quaint paddle across Lemon Reservoir left a kayaker stranded 100 yards from shore after his ...

A PLUS-size influencer who stands at 4ft 11in and weighs 240lbs has revealed how parents hide their kids when she wears a ...

Tucked away on Pacifica’s shoreline, where the Pacific Ocean practically laps at the doorstep, Chit Chat Cafe serves up focaccia sandwiches so good they might make you forget about the breathtaking ...