If you’re looking for a simple, affordable way to level up your health routine, cumin water (also known as jeera water) might ...

Drinking ginger water has proven digestive benefits, but timing matters. Experts and studies suggest sipping it before meals, ...

Feeling bloated and drained again Read ahead to find out the common foods that secretly cause bloating and fatigue and the ...

These days, gas and indigestion are becoming increasingly common, thanks to the fact that we're eating anything and ...

Belly fat is not just about appearance, it can quietly affect metabolism, digestion, and overall health. Gut health expert ...

Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While ...

Peppermint contains menthol, which has a calming effect on the muscles of the gastrointestinal tract. This can help relieve ...

Simple and effective hacks to reduce bloating naturally, with mindful practices and eating habits, to make you feel lighter ...

Health-conscious youngsters are turning to functional drinks and gut-friendly brews like kombucha for simple yet effective ...

The “healthy” habits that could be causing your stomach problems The modern wellness movement has created an environment ...

Bloating got you down in the dumps? Give your stomach instant relief by trying these three super-effective methods.

Murthy agrees that there are benefits to using castor oil packs for comfort, warmth and relaxation – he just can’t go as far ...