Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

Skipping a warm-up is one of the biggest mistakes a runner can make. Diving straight into miles with cold muscles is a recipe for failure. A buffet of issues be ...

Trim your waist with 5 joint-friendly standing moves that target obliques, boost calorie burn, and tighten your core after 40.

TALLAHASSEE – Tracking the football didn't come naturally to Micahi Danzy. The Tallahassee native has managed to become more than just fast in the blink of an eye. TALLAHASSEE – Tracking the football ...

Almost every day this week is going to be perfect weather wise. Most days are expected to be dry and sunny with highs reaching the low 80s. It's another night where patchy dense fog may develop ...

After some of yesterday's cooler weather, Monday's forecast will bring us right back to where we started back on Saturday. While we've seen a bit of up-and-down over the past couple of days, today ...

Flux Apartments, a union-built property previously owned by Nuveen. Image courtesy of JLL Shoregate Management has Acquired Flux Apartments, a luxury multifamily community located in Minneapolis’ ...

A study from Syracuse University shows that just four weeks of simple handgrip exercises can significantly improve nerve conduction speed in both young and older adults. Published in Medicine & ...

Apple is poised for big revenue growth with its new lineup of iPhones. Amazon will continue to grow along with e-commerce and cloud computing. Mastercard's international operations should drive its ...

Today could end up being a mixed bag for parts of southeast Minnesota, but the majority of the region will have a pleasant fall day. Highs all around will look to warm up into the mid-70s this ...

SHOWERS BETWEEN 3PM AND 5PM, THEN A SLIGHT SHOWERS AND THUNDERSTORMS AFTER 5PM. MOSTLY SUNNY, WITH A HIGH NEAR 87. WIND BECOMING SOUTHEAST AROUND 5 MPH IN THE AFTERNOON. CHANCE OF PRECIPITATION IS 20% ...

SYRACUSE, N.Y. — Fall officially begins on Monday, but it will feel like it in CNY today! However, summer warmth returns Sunday and Monday, staying rather mild for the rest of the week. Plus, high ...