The Himalayan region is known for its rare and unique variety of foods that are no less than a treasure trove of health and ...

The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with ...

A lean, flat fish commonly eaten in Northern European countries, plaice is another good source of creatine, with about 0.23 g per 4 oz. High in protein and low in fat, this is a great option for those ...

At the most fundamental level, diabetic retinopathy (DR) is a metabolic disease of the retina. When excessive glucose is ...

Turkey meat was named the top deli meat pick by dietitians, although ham meat—another low-fat, protein-rich option—received ...

C Midwest Express Clinic. Learn more about how prioritizing your immunity today can safeguard your health throughout cold and ...

Several strains of probiotics have been well-studied and shown to reduce a variety of IBS symptoms, from bloating to ...

Discover why taking magnesium and vitamin B6 together boosts absorption, supports mood, heart health, cognitive function, and ...

Some vitamin and mineral supplements don't offer any benefits against cancer, while others may increase the risk of developing lung cancer for some.

Scientists discover that gut bacteria and B vitamins may influence Parkinson's disease, offering a potentially safe ...

Selenium acts as a powerful antioxidant in the body. It's a key component of special proteins that help the body make enzymes ...

Cramps are a common symptom for many people during their periods. Research shows dark chocolate may help ease painful cramps ...