Many young fitness enthusiasts ignore routine heart screenings, risking unseen cardiac problems. Experts highlight the need for proactive checks to prevent serious heart events among the active youth.

Arnold Schwarzenegger has said that he eats a roughly 70 percent plant-based diet, and no longer relies as much on protein ...

TUCKING into a runny egg for brekkie is a nice treat – but what about eating them for every meal seven days a week? Not quite ...

Protein meals are the foundation relied upon by athletes and fitness enthusiasts for building muscles, enhancing physical ...

Tracy Kiss, 38, spends up to £2,000 a month on biohacking treatments to stay youthful and is often mistaken for her ...

For years, protein shakes have been synonymous with muscle gain and post-workout recovery. But there has been a sudden surge in the popularity of vegan protein shakes, with many fitness influencers — ...

Experts weigh in on the psychological reasons it can be so upsetting and how to handle it, whether you're vegan, gluten-free ...

Jesse had always been chubby growing up in his hometown of Santa Paula, California, just outside Los Angeles, where he was ...

Regular squats train various muscle groups in our body, but it can take quite a while. However, there’s a variation that ...

'The Girlfriend': Rashmika Mandanna calls Sreeleela the 'Best kinda gatecrasher' after her surprise visit during film promotions Gold Loses Its Glitter As Prices Slide, Check Gold Rates Today In Delhi ...

REVOLT rounded up what Lizzo, Oprah Winfrey, and more Black celebrities have said about weight loss and how they got there.