Your saturated fat intake may not be top of mind, but overdoing it can manifest in subtle ways. Excessive saturated fat can ...

Like many other dietary supplements, herbal supplements (HSs) continue to receive enormous attention from competitive and ...

Karwa Chauth fasting requires careful food choices. Before the fast, avoid oily, sugary, salty, and caffeinated items. After ...

We need zinc to function from toe to tip - but does it really stave off coughs and colds, and are supplements enough?

Even if everyday stresses seem minor, your body and brain can respond to them as if they are significant - flooding your body ...

Eric Dane said he missed the 2025 Emmys—where he was scheduled to present with Grey's Anatomy costar Jesse Williams—because ...

Caught between social media pressure and locker-room chat, teenage boys are turning to creatine in record numbers. Here’s how to talk to your child — and what science says about safety ...

At a sentencing hearing at Truro Crown Court on Thursday September 4 it was heard how Hopper had throughout his life felt ...

Dear Friend, Greetings from your supplement bottle! You know, the one sitting on your kitchen counter next to the coffee maker. We need to talk. You’ve been pretty generous with us lately. Sometimes a ...

DOES it feel like you’re constantly squirming against the waistband of your jeans? And does your tummy often feel ...

In 2017, musician Amy Allen was sitting alongside her then-bandmates in the kind of record label meeting many artists dream ...

Peppermint ( Mentha piperita) is one of the best-known herbs for easing digestive distress. Its active compound, menthol, ...