Ironically, certain types of yoga can be helpful in aiding motor recovery following stroke,” Dr. Jeremy M. Liff told The Post ...

Discover the secrets to mastering the Compass Pose for improved flexibility in your hips and hamstrings! This tutorial is ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.

Feel free to turn your neck to one side and breathe. Stay for three to five minutes, turning your head halfway through if your neck is turned. Place hands on the belly or open the arms out to the side ...

Fatty liver is a condition where there is an excessive buildup of fat in the liver, which over time, can lead to serious ...

DreamWorks Animation's adaptation of Netflix's hit preschool series dropped a new fact about Gabby to end the big-screen ...

Refugees from the Russian invasion of Ukraine have proven a huge boost to Poland’s economy – but now their contribution may ...

A simple daily ritual that clears your head, loosens your body, and sets the tone for everything that follows.

Swedish scientists have developed a model that, using a blood test, can predict 10 years in advance whether a person is at ...

INDIANAPOLIS – Two people were killed and five were injured in a shooting Sunday in northwest Indianapolis, officials said. About 2 a.m., Indianapolis Metropolitan Police Department officers responded ...

Former New York Governor Andrew Cuomo shrugged off concern over a crowded race for New York City mayor, saying there are only two viable candidates in the four-person field. “This is going to come ...