At a recent launch event in Kuala Lumpur, consumer marketing group Cosway showcased their Smart Fitness vibration device for ...

Everyone knows running burns a lot of calories. But if running is not your thing, it helps to know what you can do instead to ...

“For the triceps, I wouldn’t recommend doing more than three exercises,” says Antony Brown, personal training leader at Life ...

Davey Tree's SEED Campus trains arborists with hands-on climbing exercises and emphasizes safety and planning.

Stand up straight with your feet hip-width distance apart. Step forward with your right leg, lowering your left knee right ...

The Old-School Exercises That Still Deliver It feels like everyone is chasing the next flashy fitness trend, but many social ...

Target back fat with six standing exercises for people 45+. Do them 4x weekly to see visible results in 30 days.

A rope training exercise in California ended with the successful rescue of a lost 10-year-old boy, rescuers reported. As 30 Marin County Search and Rescue team members finished training, a “concerned” ...

At orientation last month, 375 new Fordham Law students were handed two summaries of rapper Drake's defamation lawsuit ...

AI fitness app uses smart gym technology to deliver personalized workouts that adapt in real-time to your performance and energy levels.

Denmark is leading a military exercise with hundreds of troops from several European NATO members in Greenland ...

Do you want to build strong arms with only a cable machine? Try these five effective bicep exercises. The post Build big ...