Here's everything to know, plus the easiest way to get your microwave glistening once again. Keeping your microwave clean isn't just for impressing the in-laws; it can affect your appliance's utility.

Research suggests that certain vitamins and supplements like omega-3s and vitamin D may be helpful for people with depression, if taken alongside standard treatments.

Among the foremost of Kentucky's bourbon legends is Jimmy Russell of Wild Turkey. Now, with three generations of Russells at ...

More details have emerged about how a government-funded training guarantee scheme for workers at a troubled oil refinery in ...

What's a typical rate of muscle gain? Unfortunately the short answer is "It depends," because everyone's body responds to stimulus a little differently. But in general, the average exerciser can ...

If there is one thing the Bears know they can't do on Monday Night Football to start the season, it's come out of the huddle late, rush to the line, get a false start or delay of game penalty, or ...

Many runners slow in the final miles of long races, such as the half marathons and marathons. Two obvious culprits are dehydration and low stores of glycogen, your body’s stored form of carbohydrate ...

Gait training could be an effective way to mitigate arthritis pain for some people, a small study shows. Changing your gait may help you reduce knee arthritis pain. And the relief could be comparable ...

NEW YORK (AP) — Artificial intelligence company Anthropic has agreed to pay $1.5 billion to settle a class-action lawsuit by book authors who say the company took pirated copies of their works to ...

For years, runners have used heart rate-based training to maximize their running potential. This method includes five “zones” at which your heart is beating at a percentage of its maximum capacity. In ...

FORT JACKSON, SC – Every Tuesday before dawn, hundreds of hopefuls line up with exposed midriffs to be weighed and measured at this South Carolina Army base, which takes in more recruits than any ...

As if losing quarterback Shedeur Sanders and two-way star and Heisman winner Travis Hunter to the NFL wasn't bad enough. Now coach Deion Sanders saw a valuable performer for the Colorado Buffaloes ...