Swimming right after eating a large meal could prove fatal — a warning tragically underscored by the case of Lucy Reid, a 15-year-old who died following a post-lunch swim on June 23, 2023, during a ...

Wait for about 30 to 45 minutes to exercise after eating. Also, opt for low-fiber, low-fat, high-carb foods to energize you ...

(Gray News) – A 15-year-old girl died on a beach in England after she went swimming on a full stomach and choked on her vomit while in the water, according to local reports. Lucy Reed died after ...