Melia Chiang Mai has joined forces with three universities to educate and train upcoming generations of hospitality ...

Some herbs like ashwagandha and ginseng may help boost energy when pared with a balanced diet, exercise, and quality sleep. However, more research is needed to support these possible benefits.

The leaves and flowers of the plant are also edible. Garlic is used more like a spice or herb than a vegetable, so many people think it’s a spice. For instance, dry garlic is often used to add ...

The beauty of growing your own herbs is that you have the freshest and most fragrant herbs available to add to your recipes. You can pick the leaves when you need them and when the season is wrapping ...

Horsetail (Equisetum arvense or E. arvense) has been used as a medicinal herb to promote hair, nail, and bone health as well as for other health conditions. It's also thought to help relieve fluid ...

Oregon grape (Berberis aquifolium or Mahonia aquifolium) is a medicinal herb from the Berberidaceae plant family. Long ago, American Indian tribes in the Pacific Northwest used Oregon grape for many ...

Without human data, firm statements can't be made about its effectiveness for a condition. This herb contains a large amount of prebiotic soluble fiber inulin, which supports a healthy intestinal ...

What Are the Side Effects of Damiana? As with many medications and herbs, side effects are possible with damiana. While there are a few small studies on damiana, larger and better-designed studies are ...

There are no available data about the toxicity of lovage. However, the properties known about the herb do offer guidance about potential risks with extended use or exposure to lovage. Lovage and all ...

Most commonly found in absinthe and vermouth. the bitter-tasting perennial can be grown from seeds or purchased as a supplement and dried herb. Wormwood is relatively safe for short-term use in adults ...

Hops are sometimes combined with other herbs, like valerian and passionflower, to treat insomnia. A 2013 study compared the sleeping pill Ambien (zolpidem) to a combination pill that contained hops, ...

Researchers have suggested hawthorn may have heart benefits. Just because it's a natural medicine doesn't mean hawthorn can't interact with medications or other herbs and supplements. Natural ...