The TALA DayFlex Square Neck Sports Bra is a minimal, cleanly designed, buttery‑soft activewear bra made from the brand’s ...

Some Manchester City players are doubtful to feature against Newcastle United in the opening leg of the Carabao Cup ...

Chelsea manager Liam Rosenior will make a late decision on the fitness of Cole Palmer and captain Reece James ahead of the ...

The Presidential Fitness Test could return to Oklahoma schools to evaluate students’ physical performance, under a state ...

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

Longtime fitness boss Andrew Russell has seen countless players struck down with injury during the busiest time of pre-season ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Listen to the latest Who Needs Mourinho? podcast from BBC Radio Solent as Chris Wise and Andy Moon discuss injuries and ...

A top-rated sports bra from Sweaty Betty in a versatile burgundy colour is currently on sale for less than £10 – but you'll ...

Averee Dovsek demonstrates a simple exercise using an elastic band to promote a better turn and higher hand position in the ...

From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...