According to the box score, Maryland’s first trip to Baltimore since December 2018 was a great success, and with a completely remade roster. The Terps won, 83-61, over Coppin State, with their best ...

Rashid Shaheed is one of the Saints' receivers that could be on the move ahead of the NFL trade deadline. Here are the top ...

The Carolina Panthers made another move at quarterback this week. The team announced Thursday that it had promoted veteran QB ...

This spring, Ashby was at Patriot Place picking up some dinner. That’s when Connor Vigneau, the long snapper for the Walpole High football team, spotted him.

Main Street moves at a pace that would frustrate a New Yorker but makes perfect sense to anyone who’s figured out that rushing through life is like speed-reading a love letter. The Connecticut River ...

The Samuel Justus Recreational Trail offers miles of paved pathway perfect for walking, jogging, or cycling along the scenic river. Oil Creek State Park, just a short drive away, provides extensive ...

Many fitness tests include speed and agility in addition to endurance runs. You need a good workout to take to the track to ...

Another heart-pumping activity is using those 15 minutes to walk uphill. “ Incline walking is an excellent way to recruit ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

Unsurprisingly, the researchers discovered that people who walked more had even greater health gains. Those who walked at ...

Rocky River coach Josh Wells hears about potential transfers all the time. However, he only believes it when he sees it. In ...