According to the box score, Maryland’s first trip to Baltimore since December 2018 was a great success, and with a completely remade roster. The Terps won, 83-61, over Coppin State, with their best ...

Main Street moves at a pace that would frustrate a New Yorker but makes perfect sense to anyone who’s figured out that rushing through life is like speed-reading a love letter. The Connecticut River ...

The Samuel Justus Recreational Trail offers miles of paved pathway perfect for walking, jogging, or cycling along the scenic river. Oil Creek State Park, just a short drive away, provides extensive ...

Another heart-pumping activity is using those 15 minutes to walk uphill. “ Incline walking is an excellent way to recruit ...

A new study found that 10- to 15-minute walks provide more heart health and longevity benefits than shorter strolls ...