I worked closely with the much-missed Dr Michael Mosley and his wife, Dr Clare Bailey Mosley, on the popular Fast 800 books.

The Speed Slim Challenge is being called the new frontier of weight loss in India because it combines science, psychology, ...

A new diet plan is making headlines for its extremely low calorie target—just 800 a day, less than what you’d get from a cheeseburger and fries. Supporters claim it leads to rapid weight loss and may ...

THEY’VE been hailed a ‘silver bullet’, making the skinny dreams of millions come true. But once the wish of a trim figure is granted, what’s next for the fat jab fanatics – and just ...

In 2025, Wolfson Brands has unveiled an advanced line of Best fat-burning supplements for man designed to align with the ...

Mounjaro and other weight-loss jabs have taken the world by storm - changing lives beyond just reducing people's waistlines.

Alongside prevalent stereotypes regarding physical appearances, food preferences have emerged as a scale of measuring development and upward mobility. To complicate it further, a rampant diet culture ...

The Samsung Galaxy Watch8 series brings a first-of-its-kind feature that measures carotenoid levels to reveal how diet and lifestyle shape your health Read more at straitstimes.com. Read more at ...

Sleep-based belly fat loss method 10-3-2-1-0 explained; combine with 3-2-8 workouts and walking for best results.

For years, I’ve been the kind of reader who lugs around bricks, the kind of 600-page paperback that eats bag space and ...

Dwayne Johnson's stage name, The Rock, was first crafted in the gladiatorial arenas of the World Wrestling Entertainment and ...